Posting your shot is defined as holding your position at the line until the ball falls off the pin deck. Depending on your ball speed, that’s going to be between two and three seconds. Not so much to ask, huh? Like the follow through, posting your shot will knock more pins down. Really. The only [...]

If you could ask a handful of USBC Gold coaches one question, what would it be? For me, it was simple. I wanted to know their No. 1 tips. I have had the honor of getting to know bowling’s best coaches. Ever. These USBC Gold coaches have a history of success (maybe I’m partial, since [...]

I’ve been developing this list since I started bowling. It is based on some observations I made. If I did this more often, this happened. If I didn’t, good things happened less. I just didn’t know it would turn into a list of things to do NO MATTER WHAT (NMW). It was just stuff I knew [...]

One of the big dramas with being an athlete is the roller coaster of emotions you have before, during and after competition. I see a lot of guys on the PBA Tour struggle to stay balanced. Of course, I’ve been there too, but I have worked incredibly hard at staying on an even keel and [...]

When you find passion in something, you open yourself up to it. You allow this passion to teach you what you might have not already known. It leaves you vulnerable and sets you up to possibly fail. That’s why many never find their true passion. They are afraid of it. The highs. The lows. All [...]

I always will remember 2011 as a remarkable, breakthrough year. I won three major events in Australia, including the World Cup qualifier. I won in Asia, the Middle East, on the Asian Bowling Tour, and on the World Bowling Tour in Thailand (where I bowled a perfect game on live TV for the title). I [...]